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Hi there

My names Rick, I am the Owner of /personal trainer at MOVINGWEIGHT Health and Fitness.

I've been in and around the fitness industry for well over 5 years. What started as a hobby, very quickly became my passion and my drive to become a fitter and healthier version of myself. I used fitness as a way to change my life around and now want to help others do the same. Let me help you change your life and guide you in your fitness journey by using my processes and knowledge.

A positive mind brings positive change, if the mind believes the body can achieves!

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ONLINE COACHING

Weekly payment of $50

Inclusions:

Program alterations
Free consultations

Macro/diet/supplement advice
Weekly check ins
Online support
Movingweight training app access
Facetime/zoom check in at the end of each training phase

Book Now

CLIENT TESTIMONALS

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I’ve been training with Ricky for sometime now and have noticed massive changes within myself. Training plan is so beneficial and easy to follow I definitely recommend this to anyone who is looking to make a life style change.

Sage

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CONTACT ME

EMF
Performance & Recovery Centre
33 Hinkler Drive, Nerang QLD

movingweighttraining@outlook.com

0497538781

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